Indulge in the juiciest and most flavorful Grilled Chicken Breasts ever! This easy-to-make recipe is perfect for quick weeknight meals, outdoor gatherings, or any occasion that calls for delicious food. With just a few ingredients and some basic grilling skills, you’ll be serving up restaurant-quality chicken breasts that are sure to impress your family and friends.
How To Make Grilled Chicken Breasts recipe
Here’s a simple and delicious grilled chicken breasts recipe:
Servings: 4-6 people
Ingredients:
- 4 boneless, skinless chicken breasts (about 1 pound each)
- Salt and pepper to taste
- 2 tablespoons olive oil
- Optional:
- Fresh herbs like thyme, rosemary, or oregano for added flavor
- Lemon wedges for serving
Marinade:
You can marinate the chicken in a mixture of your choice. Here’s one simple option:
- 1/4 cup Greek yogurt
- 2 tablespoons lemon juice (freshly squeezed)
- 1 minced garlic clove
- Salt and pepper to taste
Instructions:
- Preheat grill: Set up your grill for medium-high heat, about 375°F to 400°F.
- Prepare the chicken breasts: Rinse the chicken breasts under cold water and pat them dry with paper towels.
- Season the chicken: Sprinkle both sides of each breast with salt and pepper.
Option: Marinate
If you want to add extra flavor, prepare your marinade by mixing Greek yogurt, lemon juice, garlic, salt, and pepper in a bowl. Place the chicken breasts in a shallow dish or ziplock bag and pour the marinade over them. Seal the bag or cover it with plastic wrap. Refrigerate for 30 minutes to 2 hours.
Grilling
- Oil the grates: Brush both sides of each breast with olive oil.
- Place on grill: Put two breasts onto the preheated grill, leaving about an inch between them.
- Close lid and cook: Close the grill lid to trap heat and prevent flare-ups.
- Grill for 5-7 minutes per side: Flip each breast once during cooking, adjusting as needed so they’re cooked evenly.
Checking doneness:
- Internal temperature: Use a meat thermometer to check that each breast reaches an internal temperature of at least 165°F (74°C).
- Juices flow freely: Cut into one of the breasts; if juices run clear and red, it’s done.
- Texture test: Press the thickest part with your finger or a fork; if it feels soft but still firm to pressure, they’re cooked.
Resting
- Let rest for 5-10 minutes: Place grilled chicken on a plate or serving dish and cover loosely with aluminum foil.
- Serve warm:
Cut into slices, and serve hot alongside your favorite sides like roasted vegetables, salad, bread, or rice.
Enjoy your delicious grilled chicken breasts!