A classic North Indian dish!
Mutton Saag (also known as Mutton Palak or Goat’s Meat in Spinach Curry) is a popular recipe made with tender lamb meat cooked in a flavorful spinach-based gravy. Here’s a simple and authentic recipe:
Ingredients:
For the mutton preparation:
- 1 pound boneless mutton pieces (or substitute with beef, goat meat, or lamb)
- 2 medium onions, chopped
- 3-4 cloves of garlic, minced
- 1 tablespoon ginger paste
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- Salt and black pepper to taste
For the spinach gravy:
- 200 grams of fresh spinach leaves (or use frozen spinach)
- 2 medium onions, chopped
- 4-5 green chilies, slit lengthwise
- 3 cloves of garlic, minced
- 1 tablespoon ghee or vegetable oil
- Salt and black pepper to taste
Instructions:
Step 1: Prepare the mutton
- Rinse the mutton pieces in cold water, then pat them dry with paper towels.
- Heat a pan over medium heat and add 1 tablespoon of oil. Add cumin seeds (optional) if you like that extra flavor.
- When the oil is hot, add chopped onions and sauté until they turn light brown (5-6 minutes).
- Next, add minced garlic and ginger paste; cook for another minute.
- Now it’s time to add the mutton pieces. Cook them with some salt and black pepper until they are lightly browned on all sides.
Step 2: Prepare the spinach gravy
- In a blender or food processor, puree the fresh spinach leaves (or use frozen spinach) along with green chilies and garlic.
- Heat oil in another pan over medium heat. When hot, add chopped onions and sauté until light brown (5-6 minutes).
- Add cumin powder, coriander powder, salt, and black pepper to taste; mix well.
Step 3: Combine the mutton with spinach gravy
- Once the spinach gravy is ready, add it to the cooked mutton pieces.
- Stir gently and let them simmer together for about 10-15 minutes or until the sauce thickens slightly.
- You can adjust the seasoning as needed (salt, black pepper).
- Finally, garnish with fresh cilantro leaves (if desired) before serving.
Serve
Mutton Saag is typically served over basmati rice or naan bread in Indian cuisine.