Mutton stew is a comforting and flavorful dish that’s perfect for a hearty meal. Here’s a basic recipe to get you started:
Ingredients:
- 1 kg mutton (cut into cubes)
- 2 tablespoons vegetable oil
- 2 large onions (finely chopped)
- 3 cloves garlic (minced)
- 1-inch piece ginger (grated)
- 2 large tomatoes (chopped)
- 2 carrots (sliced)
- 2 potatoes (peeled and cubed)
- 1 cup green peas (optional)
- 2 tablespoons tomato paste
- 1 cup beef or chicken broth
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- 1 teaspoon turmeric powder
- 1 teaspoon garam masala
- Salt and black pepper to taste
- Fresh cilantro (for garnish)
Instructions:
- Brown the Mutton:
- Heat the vegetable oil in a large pot over medium-high heat.
- Add the mutton cubes and brown them on all sides. Remove the mutton from the pot and set aside.
- Sauté the Aromatics:
- In the same pot, add the onions, garlic, and ginger. Sauté until the onions are soft and golden brown.
- Add Tomatoes and Spices:
- Add the chopped tomatoes and cook until they break down and become a thick paste.
- Stir in the tomato paste, ground cumin, coriander, paprika, turmeric, and garam masala. Cook for a couple of minutes until fragrant.
- Combine Ingredients:
- Return the browned mutton to the pot. Stir to coat the meat with the tomato and spice mixture.
- Pour in the beef or chicken broth and bring to a boil.
- Simmer the Stew:
- Reduce the heat to low, cover, and let it simmer for 1.5 to 2 hours, or until the mutton is tender. You may need to stir occasionally and add more broth or water if it gets too dry.
- Add Vegetables:
- Add the carrots, potatoes, and green peas (if using). Continue to simmer until the vegetables are cooked and the mutton is very tender.
- Season and Serve:
- Season with salt and black pepper to taste.
- Garnish with fresh cilantro before serving.
Tips:
- For a richer flavor, you can sear the mutton in batches to avoid overcrowding the pot.
- You can also add other vegetables like bell peppers or celery based on your preference.
- Adjust the spice levels according to your taste.
Enjoy your hearty and flavorful mutton stew!